Sometimes life just seems too much. Or too little.

We all have times when we feel distressed or uncertain about our day to day lives. We may be trying to cope with a substantial life change, we may be struggling to live with our past or we may just feel lost. Talking with someone who is there to listen with empathy and compassion – and without judgment – can help to bring clarity and a way forward.

As an experienced person-centred, integrative counsellor I can offer a safe space to explore the challenges you are facing. My approach is totally focused on your experience – together we can explore what might be holding you back from being your authentic, fulfilled self.

Sessions can be held in person in South Birmingham, online or over the phone. They can be short or long term. Together we can work out what is best for you right here, right now. Whatever path you choose – I hope that I can help you create space in your life to live a better one. To be able to live in a wider world.